By Colin 
Laura Jayne is back with a bang. After a spell away from releasing new music, she bursts into autumn with her bold and rocky new single ‘90 Days’, out on 3 October. This track is raw, addictive, and full of energy, showing a side of Laura that blends personal storytelling with a punchy, no-nonsense edge.
‘90 Days’ is a song about infatuation and the way it can feel like an uncontrollable addiction. Every notification, every glance, every brush of contact sends a jolt of dopamine rushing through, leaving you hungry for more. Yet beneath the surface lies the bitter truth: sometimes it is all a game. Breadcrumbs, half-hearted promises, and stringing along keep the cycle going – until the moment comes when you have to break free.
Laura frames the single around the idea of detoxing from a destructive love. Just as addicts say it takes 90 days to get clean, the track asks: why can’t it take 90 days to reset the heart? That concept forms the core of a song that feels both deeply personal and instantly relatable.
The sound of release
Musically, ‘90 Days’ is a rush of rock energy. Guitars snarl and drive forward with grit, while Laura’s vocals soar above the mix with a fiery presence. There is an urgency to the way she sings, perfectly matching the theme of breaking free from obsession. The chorus explodes with cathartic force, the kind of refrain that feels destined to be shouted back at her in a live setting.
The track’s rough edges are deliberate and effective. It isn’t polished to the point of losing character – instead, it thrives on its jagged intensity. That decision keeps the emotions front and centre, allowing the song’s message to hit with real impact.
Lyrically, Laura balances raw honesty with sharp imagery. She doesn’t shy away from the darker side of infatuation, yet she delivers it with a knowing wink, capturing the pull of desire alongside the frustration of being trapped in its cycle. The combination is intoxicating.
Review
‘90 Days’ is a thrilling return. From its opening bars, the track crackles with energy, setting the stage for a vocal performance that is as commanding as it is vulnerable. Laura’s voice carries the weight of obsession, frustration, and liberation all at once.
The hook is irresistible. Once it hits, it burrows into the mind, carried on a driving rhythm and a melody that demands repeat plays. The production is lean but powerful, crafted to keep the spotlight on Laura’s voice and the track’s urgent heartbeat.
What makes ‘90 Days’ so effective is its honesty. The idea of love as addiction is not dressed up or softened here – it is presented with blunt truth, but also with a sense of empowerment. The decision to frame heartbreak as a detox cycle is inspired, making the song more than just a breakup anthem. It becomes a call to reclaim control, to reset, and to start again.
This single shows Laura Jayne at her most direct and compelling. It is fiery, catchy, and unapologetic, the kind of track that reminds you why rock-infused pop has always been the perfect vehicle for raw emotion. ‘90 Days’ is proof that her voice and her songwriting pack enough power to leave a lasting mark.
You can pre-save ’90 Days’ here and follow Laura Jayne over on Instagram.